How many calories in Nuts, Clusters & Seeds Cereal

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 1× portion

330 g
1294 kcal
4 kcal

Nutritional values per 100 g:

Energy value 392
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 7.00
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.00
Net carbs 56.70
Sugars 12.00
Cholesterol n.d.
Fibre 8.30

How many vitamins in Nuts, Clusters & Seeds Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Nuts, Clusters & Seeds Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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