How many calories in Nola Ouma The Original Traditional Buttermilk Rusks 500g (Nola)
How many calories in 50 g
50 g
224 kcal
How many calories in 100 g
100 g
447 kcal
How many calories in 150 g
150 g
671 kcal
How many calories in 200 g
200 g
895 kcal
4 kcal
Nutritional values in Nola Ouma The Original Traditional Buttermilk Rusks 500g per 100 g:
Energy value447
Proteins9.70
Animaln.d.
Plantn.d.
Fats15.60
Saturated8.30
Monounsaturated5.60
Polyunsaturated1.70
Carbohydrates64.80
Net carbs61.90
Sugarsn.d.
Cholesteroln.d.
Fibre2.90
How many vitamins in Nola Ouma The Original Traditional Buttermilk Rusks 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nola Ouma The Original Traditional Buttermilk Rusks 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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