How many calories in Multigrain bread (Benus)

How many calories in 1× package

500 g
975 kcal

How many calories in 2× package

1000 g
1950 kcal

How many calories in 3× package

1500 g
2925 kcal

How many calories in 1× portion

70 g
137 kcal
2 kcal

Nutritional values in Multigrain bread per 100 g:

Energy value 195
Proteins 5.40
Animal n.d.
Plant n.d.
Fats 2.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.90
Net carbs 23.10
Sugars 4.00
Cholesterol n.d.
Fibre 8.80

How many vitamins in Multigrain bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Multigrain bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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