How many calories in Multigrain bread (Benus)
How many calories in 1× package
500 g
1000 kcal
How many calories in 1× portion
70 g
140 kcal
How many calories in 1× slice of bread
40 g
80 kcal
How many calories in 2× package
1000 g
2000 kcal
1000 kcal
Nutritional values in Multigrain bread per 100 g:
Energy value200
Proteins5.50
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.70
Net carbs25.90
Sugars2.20
Cholesteroln.d.
Fibre8.80
How many vitamins in Multigrain bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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