How many calories in Natural mix kasza jaglana (Plony Natury)
How many calories in 1× package
400 g
1440 kcal
How many calories in 1× portion
100 g
360 kcal
How many calories in 1× cup
180 g
648 kcal
How many calories in 1× tablespoon
13 g
47 kcal
1440 kcal
Nutritional values in Natural mix kasza jaglana per 100 g:
Energy value
360
Proteins
10.00
Animal n.d.
Plant 10.00
Fats
3.20
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 67.40
Sugars 6.00
Cholesterol
n.d.
Fibre
3.60
How many vitamins in Natural mix kasza jaglana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural mix kasza jaglana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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