How many calories in Nairn's Organic Oatcakes 250g (Nairn's)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
10 g
45 kcal
31 kcal
Nutritional values in Nairn's Organic Oatcakes 250g per 100 g:
Energy value446
Proteins9.60
Animaln.d.
Plantn.d.
Fats17.60
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.10
Net carbs49.50
Sugars0.80
Cholesteroln.d.
Fibre8.60
How many vitamins in Nairn's Organic Oatcakes 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nairn's Organic Oatcakes 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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