How many calories in Mushrooms common

How many calories in 1× handful

50 g
4 kcal

How many calories in 2× handful

100 g
7 kcal

How many calories in 1× portion

100 g
7 kcal

How many calories in 2× portion

200 g
14 kcal
0 kcal

Nutritional values per 100 g:

Energy value 7
Proteins 1.00
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.04
Monounsaturated n.d.
Polyunsaturated 0.11
Carbohydrates 0.30
Net carbs 0.30
Sugars 0.30
Cholesterol 0
Fibre n.d.

How many vitamins in Mushrooms common:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mushrooms common:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular