How many calories in Mushrooms common
How many calories in 1× handful
50 g
4 kcal
How many calories in 2× handful
100 g
7 kcal
How many calories in 1× portion
100 g
7 kcal
How many calories in 2× portion
200 g
14 kcal
4 kcal
Nutritional values in Mushrooms common per 100 g:
Energy value
7
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.04
Monounsaturated n.d.
Polyunsaturated 0.11
Carbohydrates
0.30
Net carbs 0.30
Sugars 0.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Mushrooms common:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushrooms common:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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