How many calories in Chanterelles

How many calories in 1× handful

70 g
27 kcal

How many calories in 2× handful

140 g
53 kcal

How many calories in 3× handful

210 g
80 kcal

How many calories in 3× piece

15 g
6 kcal
27 kcal

Nutritional values in Chanterelles per 100 g:

Energy value 38
Proteins 1.50
Animal 0
Plant 1.50
Fats 0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 8.00
Net carbs 4.20
Sugars n.d.
Cholesterol n.d.
Fibre 3.80

How many vitamins in Chanterelles:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Chanterelles:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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