How many calories in Runopol Dried Boletus 20 g (Runopol)
How many calories in 1× handful
70 g
211 kcal
How many calories in 2× handful
140 g
423 kcal
How many calories in 3× handful
210 g
634 kcal
How many calories in 4× handful
280 g
846 kcal
211 kcal
Nutritional values in Runopol Dried Boletus 20 g per 100 g:
Energy value302
Proteins33.00
Animaln.d.
Plantn.d.
Fats2.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs9.00
Sugars7.70
Cholesteroln.d.
Fibre18.00
How many vitamins in Runopol Dried Boletus 20 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Runopol Dried Boletus 20 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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