How many calories in Mullet, Grey, grilled

How many calories in 1× portion

82 g
123 kcal

How many calories in 2× portion

164 g
246 kcal

How many calories in 3× portion

246 g
369 kcal

How many calories in 4× portion

328 g
492 kcal
123 kcal

Nutritional values in Mullet, Grey, grilled per 100 g:

Energy value 150
Proteins 25.70
Animal n.d.
Plant n.d.
Fats 5.20
Saturated 1.40
Monounsaturated 1.20
Polyunsaturated 0.70
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 44.00
Fibre n.d.

How many vitamins in Mullet, Grey, grilled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mullet, Grey, grilled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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