How many calories in Mornflake Superfast Oats 1kg (Mornflake)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 1× portion
40 g
147 kcal
11 kcal
Nutritional values in Mornflake Superfast Oats 1kg per 100 g:
Energy value
367
Proteins
12.10
Animal n.d.
Plant n.d.
Fats
8.40
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.10
Net carbs 47.00
Sugars 1.00
Cholesterol
0
Fibre
9.10
How many vitamins in Mornflake Superfast Oats 1kg:
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