How many calories in Mornflake Creamy Superfast Oats 500g (Mornflake)

How many calories in 1× teaspoon

3 g

11 kcal

How many calories in 2× teaspoon

6 g

22 kcal

How many calories in 1× tablespoon

6 g

22 kcal

How many calories in 2× tablespoon

12 g

44 kcal

11 kcal

Energy value367

Proteins12.10

Animaln.d.

Plantn.d.

Fats8.40

Saturated1.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates56.10

Net carbs47.00

Sugars1.00

Cholesteroln.d.

Fibre9.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mornflake Creamy Superfast Oats 500g (Mornflake)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Mornflake Creamy Superfast Oats 500g per 100 g:

How many vitamins in Mornflake Creamy Superfast Oats 500g:

How many minerals in Mornflake Creamy Superfast Oats 500g: