How many calories in Mixed Nuts

How many calories in 1× handful

35 g
206 kcal

How many calories in 2× handful

70 g
412 kcal

How many calories in 3× handful

105 g
617 kcal

How many calories in 1× portion

400 g
2352 kcal
6 kcal

Nutritional values per 100 g:

Energy value 588
Proteins 24.40
Animal n.d.
Plant n.d.
Fats 47.80
Saturated 8.90
Monounsaturated 23.20
Polyunsaturated 13.20
Carbohydrates 12.00
Net carbs 6.00
Sugars 5.80
Cholesterol n.d.
Fibre 6.00

How many vitamins in Mixed Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mixed Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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