How many calories in Mixed Nuts
How many calories in 1× handful
35 g
206 kcal
How many calories in 2× handful
70 g
412 kcal
How many calories in 3× handful
105 g
617 kcal
How many calories in 1× portion
400 g
2352 kcal
6 kcal
Nutritional values per 100 g:
Energy value
588
Proteins
24.40
Animal n.d.
Plant n.d.
Fats
47.80
Saturated 8.90
Monounsaturated 23.20
Polyunsaturated 13.20
Carbohydrates
12.00
Net carbs 6.00
Sugars 5.80
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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