How many calories in Mixed Berry Flavour Porridge (Golden Bridge)
How many calories in 1× package
57 g
62 kcal
How many calories in 0.5× package
28.5 g
31 kcal
How many calories in 1× tablespoon
7 g
8 kcal
How many calories in 2× tablespoon
14 g
15 kcal
62 kcal
Nutritional values in Mixed Berry Flavour Porridge per 100 g:
Energy value108
Proteins4.10
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.20
Net carbs14.20
Sugars7.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Mixed Berry Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Berry Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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