How many calories in Mini Empanadas with Beef & Vegetables (Latin American Style)
How many calories in 1× package
300 g
690 kcal
How many calories in 1× portion
30 g
69 kcal
How many calories in 0.5× package
150 g
345 kcal
How many calories in 100 g
100 g
230 kcal
690 kcal
Nutritional values in Mini Empanadas with Beef & Vegetables per 100 g:
Energy value230
Proteins7.00
Animaln.d.
Plantn.d.
Fats10.67
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs22.00
Sugars3.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Mini Empanadas with Beef & Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mini Empanadas with Beef & Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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