How many calories in Lamb kheema

How many calories in 1× portion

250 g
440 kcal

How many calories in 2× portion

500 g
880 kcal

How many calories in 0.5× portion

125 g
220 kcal

How many calories in 1× tablespoon

30 g
53 kcal
440 kcal

Nutritional values in Lamb kheema per 100 g:

Energy value 176
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 13.40
Saturated 3.82
Monounsaturated 6.09
Polyunsaturated 2.36
Carbohydrates 3.60
Net carbs 3.60
Sugars 1.50
Cholesterol 37.50
Fibre n.d.

How many vitamins in Lamb kheema:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb kheema:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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