How many calories in Chilli, bean and lentil
How many calories in 1× tablespoon
25 g
23 kcal
How many calories in 2× tablespoon
50 g
46 kcal
How many calories in 3× tablespoon
75 g
69 kcal
How many calories in 4× tablespoon
100 g
92 kcal
23 kcal
Nutritional values in Chilli, bean and lentil per 100 g:
Energy value
92
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.30
Monounsaturated 1.05
Polyunsaturated 0.81
Carbohydrates
13.20
Net carbs 13.20
Sugars 4.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Chilli, bean and lentil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chilli, bean and lentil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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