How many calories in mięso wołowe
How many calories in 1× portion
100 g
242 kcal
How many calories in 2× portion
200 g
484 kcal
How many calories in 3× portion
300 g
726 kcal
How many calories in 0.5× portion
50 g
121 kcal
242 kcal
Nutritional values in mięso wołowe per 100 g:
Energy value242
Proteins20.00
Animal20.00
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in mięso wołowe :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in mięso wołowe :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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