How many calories in Pork, hand, shoulder joint, pressure cooked, lean and fat
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
269 kcal
How many calories in 150 g
150 g
404 kcal
How many calories in 200 g
200 g
538 kcal
3 kcal
Nutritional values in Pork, hand, shoulder joint, pressure cooked, lean and fat per 100 g:
Energy value
269
Proteins
24.90
Animal n.d.
Plant n.d.
Fats
18.80
Saturated 37.10
Monounsaturated 7.60
Polyunsaturated 17.70
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
96.00
Fibre
n.d.
How many vitamins in Pork, hand, shoulder joint, pressure cooked, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, hand, shoulder joint, pressure cooked, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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