How many calories in Pork, hand, shoulder joint, pressure cooked, lean and fat
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
269 kcal
How many calories in 150 g
150 g
404 kcal
How many calories in 200 g
200 g
538 kcal
3 kcal
Nutritional values in Pork, hand, shoulder joint, pressure cooked, lean and fat per 100 g:
Energy value269
Proteins24.90
Animaln.d.
Plantn.d.
Fats18.80
Saturated37.10
Monounsaturated7.60
Polyunsaturated17.70
Carbohydrates0
Net carbs0
Sugars0
Cholesterol96.00
Fibren.d.
How many vitamins in Pork, hand, shoulder joint, pressure cooked, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, hand, shoulder joint, pressure cooked, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, hand, shoulder joint, pressure cooked, lean and fat? Check out other :
- Farm Fresh British Pork Tenderloin 500g
- Waitrose & Partners No.1 Wagyu Beef Rump Steak is now available, and retails in a 230g pack.
- Turkey extra lean mince
- Tesco Salt & Chilli Pork Belly Slices 520 g
- Lower carb fat loss swedish meatballs
- Breasaola tesco
- Shazans Diced Mutton 350g
- Boneless Pork Shoulder Joint (Typically 2.5kg)
- British Wagyu Rump Steak
- Pork steaks lean
- 100% Quarter Pounders
- Пуешко месо