How many calories in Pork, hand, shoulder joint, pressure cooked, lean and fat
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
269 kcal
How many calories in 150 g
150 g
404 kcal
How many calories in 200 g
200 g
538 kcal
3 kcal
Nutritional values in Pork, hand, shoulder joint, pressure cooked, lean and fat per 100 g:
Energy value269
Proteins24.90
Animaln.d.
Plantn.d.
Fats18.80
Saturated37.10
Monounsaturated7.60
Polyunsaturated17.70
Carbohydrates0
Net carbs0
Sugars0
Cholesterol96.00
Fibren.d.
How many vitamins in Pork, hand, shoulder joint, pressure cooked, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, hand, shoulder joint, pressure cooked, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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