How many calories in Microwave Pilau Rice (M)
How many calories in 0.5× portion
50 g
82 kcal
How many calories in 1× portion
100 g
164 kcal
How many calories in 2× portion
200 g
328 kcal
How many calories in 3× portion
300 g
492 kcal
164 kcal
Nutritional values in Microwave Pilau Rice per 100 g:
Energy value
164
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.60
Net carbs 28.70
Sugars 1.00
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Microwave Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwave Pilau Rice? Check out other :
- Organic Basmati White Rice
- Microwave Basmati Rice
- Steamed Long Grain Rice
- Basmati Rice
- Egg Fried Rice
- Fragrant Jasmine Rice
- UNCLE BEN'S® Mini Classic Long Grain Rice Pouches 3 x 130g
- White rice
- Basmati Rice
- Rice, Spelt and Barley with Porcini Mushrooms
- Tilda P7X Parboiled Basmati Rice 20kg
- Laila Sona Masoori Rice 5kg