How many calories in Microwave Long Grain Rice (M&S Food)
How many calories in 1× package
250 g
382 kcal
How many calories in 0.5× package
125 g
191 kcal
How many calories in 0.5× portion
62.5 g
96 kcal
How many calories in 1× portion
125 g
191 kcal
382 kcal
Nutritional values in Microwave Long Grain Rice per 100 g:
Energy value
153
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.04
Net carbs 29.44
Sugars 0.24
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Microwave Long Grain Rice:
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