How many calories in Pilau Rice (Asda Chosen by You)
How many calories in 0.5× portion
50 g
102 kcal
How many calories in 1× portion
100 g
203 kcal
How many calories in 2× portion
200 g
406 kcal
How many calories in 3× portion
300 g
609 kcal
203 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
203
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
38.70
Net carbs 38.20
Sugars 0.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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