How many calories in Microwave Indian Inspired Grain Mix (M&S Food)
How many calories in 1× package
250 g
348 kcal
How many calories in 0.5× package
125 g
174 kcal
How many calories in 1× portion
125 g
174 kcal
How many calories in 100 g
100 g
139 kcal
348 kcal
Nutritional values in Microwave Indian Inspired Grain Mix per 100 g:
Energy value139
Proteins3.92
Animaln.d.
Plantn.d.
Fats2.64
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.80
Net carbs18.16
Sugars1.52
Cholesteroln.d.
Fibre4.64
How many vitamins in Microwave Indian Inspired Grain Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Indian Inspired Grain Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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