How many calories in Microwave Egg Fried Rice (M&S Food)
How many calories in 0.5× portion
62.5 g
95 kcal
How many calories in 1× portion
125 g
189 kcal
How many calories in 2× portion
250 g
378 kcal
How many calories in 3× portion
375 g
567 kcal
189 kcal
Nutritional values in Microwave Egg Fried Rice per 100 g:
Energy value
151
Proteins
3.44
Animal n.d.
Plant n.d.
Fats
2.48
Saturated 0.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.92
Net carbs 26.32
Sugars 1.28
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Microwave Egg Fried Rice:
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