How many calories in Microwave Basmati Rice (M&S Food)
How many calories in 0.5× portion
62.5 g
107 kcal
How many calories in 1× portion
125 g
213 kcal
How many calories in 2× portion
250 g
426 kcal
How many calories in 3× portion
375 g
639 kcal
213 kcal
Nutritional values in Microwave Basmati Rice per 100 g:
Energy value
170
Proteins
3.84
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.88
Net carbs 34.56
Sugars 0.24
Cholesterol
n.d.
Fibre
0.32
How many vitamins in Microwave Basmati Rice:
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