How many calories in Pilau Rice (Waitrose & Partners)
How many calories in 1× package
350 g
578 kcal
How many calories in 0.5× package
175 g
289 kcal
How many calories in 0.5× portion
175 g
289 kcal
How many calories in 1× portion
350 g
578 kcal
578 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
165
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.00
Net carbs 29.50
Sugars 0.60
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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