How many calories in Mediterranean Style Couscous (Mediterranean Kitchen by Trevijano)

How many calories in 1× package

300 g
1080 kcal

How many calories in 0.5× package

150 g
540 kcal

How many calories in 1× portion

75 g
270 kcal

How many calories in 100 g

100 g
360 kcal
1080 kcal

Nutritional values in Mediterranean Style Couscous per 100 g:

Energy value 360
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 3.33
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.00
Net carbs 62.80
Sugars 5.07
Cholesterol n.d.
Fibre 5.20

How many vitamins in Mediterranean Style Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mediterranean Style Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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