How many calories in Mature Cheddar, Ham & Parsley Quiche (Higgidy)
How many calories in 1× package
155 g
406 kcal
How many calories in 0.5× package
77.5 g
203 kcal
How many calories in 100 g
100 g
262 kcal
How many calories in 200 g
200 g
524 kcal
406 kcal
Nutritional values in Mature Cheddar, Ham & Parsley Quiche per 100 g:
Energy value
262
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
17.00
Saturated 7.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
17.60
Net carbs 16.80
Sugars 0.90
Cholesterol
0
Fibre
0.80
How many vitamins in Mature Cheddar, Ham & Parsley Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mature Cheddar, Ham & Parsley Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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