How many calories in Mashed potatoes (Ready to Cook)
How many calories in 1× package
450 g
428 kcal
How many calories in 1× portion
225 g
214 kcal
How many calories in 2× package
900 g
855 kcal
How many calories in 3× package
1350 g
1283 kcal
428 kcal
Nutritional values in Mashed potatoes per 100 g:
Energy value95
Proteinsn.d.
Animaln.d.
Plantn.d.
Fatsn.d.
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Mashed potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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