How many calories in Classic Instant Mash (Morrisons)
How many calories in 1× package
80 g
58 kcal
How many calories in 1× portion
215 g
155 kcal
How many calories in 100 g
100 g
72 kcal
How many calories in 150 g
150 g
108 kcal
58 kcal
Nutritional values in Classic Instant Mash per 100 g:
Energy value
72
Proteins
1.72
Animal n.d.
Plant n.d.
Fats
0.28
Saturated 0.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.88
Net carbs 13.39
Sugars 0.28
Cholesterol
n.d.
Fibre
1.49
How many vitamins in Classic Instant Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Instant Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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