How many calories in Couscous (Simply M&S)
How many calories in 1× package
500 g
525 kcal
How many calories in 0.5× package
250 g
263 kcal
How many calories in 2× package
1000 g
1050 kcal
How many calories in 100 g
100 g
105 kcal
525 kcal
Nutritional values in Couscous per 100 g:
Energy value
105
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.80
Net carbs 20.40
Sugars 0.10
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Couscous:
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