How many calories in Wholewheat Cous Cous (Sainsbury's)

How many calories in 1× package

300 g

443 kcal

How many calories in 0.5× package

150 g

221 kcal

How many calories in 1× portion

80 g

118 kcal

How many calories in 100 g

100 g

148 kcal

443 kcal

Energy value148

Proteins5.50

Animaln.d.

Plantn.d.

Fats1.13

Saturated0.38

Monounsaturated0.25

Polyunsaturated0.38

Carbohydrates27.25

Net carbs24.25

Sugars1.25

Cholesteroln.d.

Fibre3.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Wholewheat Cous Cous (Sainsbury's)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× portion

How many calories in 100 g

Nutritional values in Wholewheat Cous Cous per 100 g:

How many vitamins in Wholewheat Cous Cous:

How many minerals in Wholewheat Cous Cous: