How many calories in Mashed Potato (Waitrose & Partners)
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
145 kcal
How many calories in 200 g
200 g
193 kcal
How many calories in 1× portion
175 g
169 kcal
1 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value97
Proteins2.11
Animaln.d.
Plantn.d.
Fats2.23
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs13.94
Sugars0.29
Cholesteroln.d.
Fibre2.06
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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