How many calories in Mashed Potato (Tesco)

How many calories in 100 g

100 g
113 kcal

How many calories in 150 g

150 g
170 kcal

How many calories in 200 g

200 g
226 kcal

How many calories in 1× portion

900 g
1017 kcal
1 kcal

Nutritional values in Mashed Potato per 100 g:

Energy value 113
Proteins 2.30
Animal n.d.
Plant n.d.
Fats 3.90
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.10
Net carbs 14.20
Sugars 0.50
Cholesterol n.d.
Fibre 1.90

How many vitamins in Mashed Potato:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Mashed Potato:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Mashed Potato? Check out other :