How many calories in Mashed potato
How many calories in 100 g
100 g
87 kcal
How many calories in 200 g
200 g
174 kcal
How many calories in 300 g
300 g
261 kcal
How many calories in 50 g
50 g
44 kcal
1 kcal
Nutritional values in Mashed potato per 100 g:
Energy value87
Proteins2.10
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mashed potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed potato? Check out other :
- Crestwood Thrice as Nice Chips are now available, and retail in a 400g pack.
- Delphi Couscous with Chargrilled Vegetables & Olive Oil 160g
- Roast chicken salad sandwich
- Haldiram's Plain Bhujia 200g
- Protein wraps
- The Scottish Soup Co. Scottish Lentil 600g
- Ready Prepared New Potatoes
- Itsu Spicy Chicken Soup Dumplings are now available and retail in a 168g pack containing 6 units.
- Grillowany schab z pieczonymi ziemniakami i warzywami
- The Scottish Food Co. Cullen Skink 400g
- takeaway peparoni stuffed crust pizza
- Crespo Baby Capers 90g
Check out the that other users were looking for