How many calories in South American Grains & Chipotle Mole (Jamie Oliver Meal Creations)
How many calories in 1× package
265 g
472 kcal
How many calories in 1× portion
133 g
237 kcal
How many calories in 0.5× package
132.5 g
236 kcal
How many calories in 100 g
100 g
178 kcal
472 kcal
Nutritional values in South American Grains & Chipotle Mole per 100 g:
Energy value178
Proteins4.53
Animaln.d.
Plantn.d.
Fats5.51
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.91
Net carbs20.53
Sugars1.81
Cholesteroln.d.
Fibre4.38
How many vitamins in South American Grains & Chipotle Mole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in South American Grains & Chipotle Mole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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