How many calories in Mash Direct Southern Fried Potatoes 300g (Mash Direct)
How many calories in 1× package
300 g
618 kcal
How many calories in 0.5× package
150 g
309 kcal
How many calories in 100 g
100 g
206 kcal
How many calories in 200 g
200 g
412 kcal
618 kcal
Nutritional values in Mash Direct Southern Fried Potatoes 300g per 100 g:
Energy value206
Proteins2.10
Animaln.d.
Plantn.d.
Fats12.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.30
Net carbs19.10
Sugars0.60
Cholesteroln.d.
Fibre2.20
How many vitamins in Mash Direct Southern Fried Potatoes 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Southern Fried Potatoes 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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