How many calories in Mash Direct Southern Fried Potatoes 300g (Mash Direct)

How many calories in 1× package

300 g

618 kcal

How many calories in 0.5× package

150 g

309 kcal

How many calories in 100 g

100 g

206 kcal

How many calories in 200 g

200 g

412 kcal

618 kcal

Energy value206

Proteins2.10

Animaln.d.

Plantn.d.

Fats12.00

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates21.30

Net carbs19.10

Sugars0.60

Cholesteroln.d.

Fibre2.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mash Direct Southern Fried Potatoes 300g (Mash Direct)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

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