How many calories in Spinach & Ricotta Bakes (M Kitchen Vegetarian)
How many calories in 1× package
260 g
572 kcal
How many calories in 0.5× package
130 g
286 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
572 kcal
Nutritional values in Spinach & Ricotta Bakes per 100 g:
Energy value
220
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
12.50
Saturated 4.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.30
Net carbs 14.80
Sugars 1.70
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Spinach & Ricotta Bakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Ricotta Bakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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