How many calories in Mash Direct Leeks with a Cheese Sauce 300g (Mash Direct)
How many calories in 1× package
300 g
258 kcal
How many calories in 1× portion
150 g
129 kcal
How many calories in 50 g
50 g
43 kcal
How many calories in 100 g
100 g
86 kcal
258 kcal
Nutritional values in Mash Direct Leeks with a Cheese Sauce 300g per 100 g:
Energy value86
Proteins2.80
Animaln.d.
Plantn.d.
Fats4.30
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.90
Net carbs5.90
Sugars1.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Mash Direct Leeks with a Cheese Sauce 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Leeks with a Cheese Sauce 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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