How many calories in Marrow
How many calories in 1× portion
80 g
10 kcal
How many calories in 2× portion
160 g
20 kcal
How many calories in 0.5× piece
450 g
57 kcal
How many calories in 1× piece
900 g
114 kcal
10 kcal
Nutritional values in Marrow per 100 g:
Energy value13
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs2.20
Sugars2.10
Cholesterol0
Fibren.d.
How many vitamins in Marrow:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Marrow:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Marrow? Check out other :
- Parched Peas
- Parsnip & Parmesan Bake
- Baked Giant Beans
- Slow Roasted Tomatoes
- Ogorki kiszone
- Keogh's Rooster Irish Potatoes 2.5kg
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
- Sweetcorn
- Hortex Wild Mushroom Julienne 400g
- Red Kidney Beans
- Green Giant Green Asparagus 190g
- Tomatoes, fried in corn oil
Check out the that other users were looking for