How many calories in Maria Lucia Bakes Cashew, Almond & Cinnamon Granola 40g (Maria Lucia Bakes)

How many calories in 1× package

40 g
186 kcal

How many calories in 0.5× package

20 g
93 kcal

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
65 kcal
5 kcal

Nutritional values in Maria Lucia Bakes Cashew, Almond & Cinnamon Granola 40g per 100 g:

Energy value 464
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 26.00
Saturated 6.00
Monounsaturated 11.00
Polyunsaturated 7.00
Carbohydrates 45.00
Net carbs 37.00
Sugars 16.00
Cholesterol 0
Fibre 8.00

How many vitamins in Maria Lucia Bakes Cashew, Almond & Cinnamon Granola 40g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Maria Lucia Bakes Cashew, Almond & Cinnamon Granola 40g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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