How many calories in Mange-tout peas, stir-fried in blended oil
How many calories in 1× tablespoon
15 g
11 kcal
How many calories in 3× tablespoon
45 g
32 kcal
How many calories in 0.5× cup
70 g
50 kcal
How many calories in 1× cup
140 g
100 kcal
11 kcal
Nutritional values in Mange-tout peas, stir-fried in blended oil per 100 g:
Energy value
72
Proteins
3.80
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 0.40
Monounsaturated 2.40
Polyunsaturated 1.80
Carbohydrates
3.40
Net carbs 3.40
Sugars 3.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Mange-tout peas, stir-fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mange-tout peas, stir-fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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