How many calories in Mange-tout peas, stir-fried in blended oil

How many calories in 1× tablespoon

15 g
11 kcal

How many calories in 3× tablespoon

45 g
32 kcal

How many calories in 0.5× cup

70 g
50 kcal

How many calories in 1× cup

140 g
100 kcal
11 kcal

Nutritional values in Mange-tout peas, stir-fried in blended oil per 100 g:

Energy value72
Proteins3.80
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.40
Monounsaturated2.40
Polyunsaturated1.80
Carbohydrates3.40
Net carbs3.40
Sugars3.30
Cholesterol0
Fibren.d.

How many vitamins in Mange-tout peas, stir-fried in blended oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mange-tout peas, stir-fried in blended oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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