How many calories in Edamame Beans (M&S Food)
How many calories in 1× package
154 g
200 kcal
How many calories in 1× portion
51.3 g
67 kcal
How many calories in 2× package
308 g
400 kcal
How many calories in 3× package
462 g
601 kcal
200 kcal
Nutritional values in Edamame Beans per 100 g:
Energy value130
Proteins11.40
Animaln.d.
Plantn.d.
Fats6.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs0.10
Sugars1.80
Cholesteroln.d.
Fibre4.80
How many vitamins in Edamame Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Edamame Beans? Check out other :
- Soya mince, granules
- Old potatoes Pentland Crown
- British cauliflower
- Bannisters' Farm Chef's Classic Roasting Potatoes 2.27kg
- Kimchi -pieces- with kidney beans, red pepper, grilled butternut squash and spring onion
- British Little Gem Lettuce
- Whole green beans frozen
- Organic Beluga Lentils
- Cabbage white
- Heinz Beanz Peri-Peri Flavour Baked Beans are now available, and retail in a 390g pack.
- Carrots Broccoli and Cauliflower
- Fermented soybeans in chilli oil
Check out the that other users were looking for