How many calories in Manchego Cheese (Tesco)
How many calories in 1× package
75 g
327 kcal
How many calories in 0.5× package
37.5 g
164 kcal
How many calories in 1× slice
20 g
87 kcal
How many calories in 25 g
25 g
109 kcal
327 kcal
Nutritional values in Manchego Cheese per 100 g:
Energy value
436
Proteins
24.20
Animal n.d.
Plant n.d.
Fats
35.10
Saturated 20.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.40
Net carbs 4.60
Sugars 0.10
Cholesterol
n.d.
Fibre
0.80
How many vitamins in Manchego Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Manchego Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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