How many calories in Gouda cheese (Carrefour)
How many calories in 1× portion
19 g
65 kcal
How many calories in 2× portion
38 g
130 kcal
How many calories in 3× portion
57 g
195 kcal
How many calories in 0.5× portion
9.5 g
33 kcal
65 kcal
Nutritional values in Gouda cheese per 100 g:
Energy value342
Proteins25.79
Animaln.d.
Plantn.d.
Fats25.79
Saturated18.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.58
Net carbs1.58
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Gouda cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gouda cheese? Check out other :
- British Cheese Selection
- French Emmental
- Grana Padano
- Jalapeño Monterey Jack Burger Melts
- Daylesford Organic Double Gloucester
- Tesco 2 Mini Baking Camembert
- Ford Farm Farmhouse Cheddar 170g
- Wexford Rich & Mature White Irish Cheddar 200g
- Halloumi
- Healthy Living Cottage Cheese With Sweet Chilli
- Spreadable Goat's Cheese
- Natoora Hand Cut Fontina D'Alpeggio Aosta DOP
Check out the that other users were looking for