How many calories in Mackerel, smoked

How many calories in 1× piece

125 g
437 kcal

How many calories in 2× piece

250 g
875 kcal

How many calories in 3× piece

375 g
1312 kcal

How many calories in 4× piece

500 g
1750 kcal
3 kcal

Nutritional values per 100 g:

Energy value 350
Proteins 18.90
Animal n.d.
Plant n.d.
Fats 30.90
Saturated 6.30
Monounsaturated 15.10
Polyunsaturated 6.30
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 105.00
Fibre n.d.

How many vitamins in Mackerel, smoked:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mackerel, smoked:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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