How many calories in Kipper, baked, weighed with bones

How many calories in 1× piece

100 g
111 kcal

How many calories in 1× portion

200 g
222 kcal

How many calories in 2× piece

200 g
222 kcal

How many calories in 0.5× piece

50 g
56 kcal
1 kcal

Nutritional values per 100 g:

Energy value 111
Proteins 13.80
Animal n.d.
Plant n.d.
Fats 6.20
Saturated 1.00
Monounsaturated 3.30
Polyunsaturated 1.30
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 20.00
Fibre n.d.

How many vitamins in Kipper, baked, weighed with bones:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Kipper, baked, weighed with bones:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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