How many calories in Haddock, smoked, poached, weighed with bones and skin
How many calories in 1× piece
150 g
182 kcal
How many calories in 2× piece
300 g
363 kcal
How many calories in 3× piece
450 g
545 kcal
How many calories in 4× piece
600 g
726 kcal
182 kcal
Nutritional values in Haddock, smoked, poached, weighed with bones and skin per 100 g:
Energy value121
Proteins16.80
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.40
Monounsaturated1.30
Polyunsaturated0.30
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesterol45.00
Fibren.d.
How many vitamins in Haddock, smoked, poached, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, smoked, poached, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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