How many calories in Haddock, smoked, poached, weighed with bones and skin

How many calories in 1× piece

150 g
182 kcal

How many calories in 2× piece

300 g
363 kcal

How many calories in 3× piece

450 g
545 kcal

How many calories in 4× piece

600 g
726 kcal
1 kcal

Nutritional values per 100 g:

Energy value 121
Proteins 16.80
Animal n.d.
Plant n.d.
Fats 5.50
Saturated 3.40
Monounsaturated 1.30
Polyunsaturated 0.30
Carbohydrates 1.00
Net carbs 1.00
Sugars 1.00
Cholesterol 45.00
Fibre n.d.

How many vitamins in Haddock, smoked, poached, weighed with bones and skin:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Haddock, smoked, poached, weighed with bones and skin:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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