How many calories in Haddock, smoked, poached, weighed with bones and skin
How many calories in 1× piece
150 g
182 kcal
How many calories in 2× piece
300 g
363 kcal
How many calories in 3× piece
450 g
545 kcal
How many calories in 4× piece
600 g
726 kcal
182 kcal
Nutritional values in Haddock, smoked, poached, weighed with bones and skin per 100 g:
Energy value
121
Proteins
16.80
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 3.40
Monounsaturated 1.30
Polyunsaturated 0.30
Carbohydrates
1.00
Net carbs 1.00
Sugars 1.00
Cholesterol
45.00
Fibre
n.d.
How many vitamins in Haddock, smoked, poached, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, smoked, poached, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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