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How many calories in 3 wild caught kiln smoked haddock fillets (Lighthouse Bay)

Nutritional values in 3 wild caught kiln smoked haddock fillets per 100 g:

Energy value98

Proteins23.50

Animaln.d.

Plantn.d.

Fats0.30

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.10

Net carbs0

Sugarsn.d.

Cholesteroln.d.

Fibre0.50

How many vitamins in 3 wild caught kiln smoked haddock fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in 3 wild caught kiln smoked haddock fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application