How many calories in Mackerel Fillets in Spicy Tomato Sauce (Essential Waitrose & Partners)
How many calories in 1× package
125 g
220 kcal
How many calories in 0.5× package
62.5 g
110 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
220 kcal
Nutritional values in Mackerel Fillets in Spicy Tomato Sauce per 100 g:
Energy value
176
Proteins
14.60
Animal n.d.
Plant n.d.
Fats
11.50
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.40
Net carbs 2.90
Sugars 2.10
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Mackerel Fillets in Spicy Tomato Sauce:
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