How many calories in John West No Drain Tuna Steak with a Little Olive Oil 3 x 120g (John West)
How many calories in 1× package
120 g
212 kcal
How many calories in 0.5× package
60 g
106 kcal
How many calories in 1× tablespoon
30 g
53 kcal
How many calories in 2× tablespoon
60 g
106 kcal
212 kcal
Nutritional values in John West No Drain Tuna Steak with a Little Olive Oil 3 x 120g per 100 g:
Energy value177
Proteins26.40
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in John West No Drain Tuna Steak with a Little Olive Oil 3 x 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West No Drain Tuna Steak with a Little Olive Oil 3 x 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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